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This magic pillow mist is my non-negotiable bedtime companion. A few light spritzes on the pillow and suddenly everything shifts—the chatter in your head quiets, your shoulders drop an inch, and the day gently folds itself away.

At its heart is Lavender essential oil, which I’ll champion forever. It’s not twee or dusty (this is not your grandmother’s airing cupboard)—it’s grounding, floral-woodsy, and deeply calming. It’s the oil I reach for when my mind’s doing cartwheels and I’m wide awake thinking about what I forgot to do three Tuesdays ago. Lavender steadies the ship.
Then there’s Orange essential oil—not zingy or kitchen-fresh, but soft and sun-warmed, like a half-remembered holiday. It brings a quiet brightness to the blend, gently lifting your mood while coaxing you under.